Desserts


These little bites of protein are just the thing for an afternoon “pick-me-up” snack, and they are great for those with a peanut allergy!! I don’t know about you, but if I don’t have enough protein in my meals/snacks, I am sorta worthless for the rest of the day!  Protein is so essential for our bodies to stay energized and focused. One of my favorite resources for healthy advice and tips is from Dr. Josh Axe. ...

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Strawberries do not have to be in season for you to enjoy this flavor of summer!! When I was little I thought yogurt was so disgusting!  I can’t really tell you at what age I really started liking it…my taste buds changed at some point and now I enjoy it quite often. When I first heard about Oiko’s Triple Zero Greek yogurt, I was intrigued and bought several different flavors to try.  They were delicious!  Definitely...

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Low Carb Granola {THM-S)

Low Carb Granola {THM-S)


Posted By on Jan 19, 2017

The sweet crunch of this morning cereal makes it easy to enjoy breakfast in a variety of ways! I started making my own granola about three years ago.  I wanted to have a healthy breakfast for my husband since what he was eating back then just wasn’t keeping him full.  Let me tell on him…he used to eat a banana with peanut butter for breakfast! THAT’S IT!!!  I know I couldn’t eat that and stay full for a few...

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Sweet Cheese Ball (Sugar-Free, THM-S)

Sweet Cheese Ball (Sugar-Free, THM-S)


Posted By on Dec 15, 2016

With chocolate chips in every bite, this sweet cream cheese ball will satisfy your taste buds and have you coming back for more. Every winter around the holidays I see tons of recipes for cheese balls.  It seems they only appear this time of year.  They make great snacks and appetizers for family gatherings and holiday parties…and there are so many flavors and varieties!  I’ve discovered in the past several years that I...

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Coconut Caramel Nut Clusters (THM-S)

Coconut Caramel Nut Clusters (THM-S)


Posted By on Dec 12, 2016

Raise your hand if you LOVE caramel!!!  I have both hands AND feet raised!  Ok…maybe not feet, but I do love caramel-flavored anything.  Before I started my Trim Healthy Mama journey I would eat caramel filled brownies, chocolates with caramel centers, caramel sauce on ice cream sundaes, caramel on…well, you get the idea! My husband on the other hand does not care for caramel, so since being married, I haven’t made a...

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We all know -or should know by now- that ginger is good for us and has so many health benefits!  If you drink the Good Girl Moonshine pretty frequently (as in everyday), then you are probably already receiving the contribution of ginger in your body! Because the cooler weather is upon us, I am more likely to be in my kitchen alot more than usual (and I’m already there quite a bit on a daily basis).  I like to get the oven turned...

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